Turning Peer Pressure into Positive Choices
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"Peer pressure holds potential far beyond its often perceived drawbacks. It's a dynamic force that, when positively channeled, can inspire growth, confidence, and beneficial change."

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Scrolling Stress: Social Media Effects on Mental Health
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In today’s digital era, the pervasive use of social media has become a cornerstone of connection, information sharing, entertainment, and even commerce. However, the practice of continuous scrolling, a seemingly mundane activity, has brought forth profound implications for mental health, particularly among youth.

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Common Mental Health Challenges Among Youth in Kenya
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Explore our latest insights into the common mental health challenges faced by Kenyan youth today. Join us in fostering understanding and compassion.

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GBV Thrives in Silence – Usikimye!
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GBV Thrives in Silence – Usikimye! is a powerful blog post that sheds light on the issue of gender-based violence and the importance of speaking out against it. The post discusses the dangers of remaining silent about GBV and encourages readers to take action.

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Finding Hope and Peace During the Holiday Season
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Explore practical tips for cultivating a sense of calm and joy during the holiday season.

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