Blog #Championing Mental Health For All

"Peer pressure holds potential far beyond its often perceived drawbacks. It's a dynamic force that, when positively channeled, can inspire growth, confidence, and beneficial change."

In today’s digital era, the pervasive use of social media has become a cornerstone of connection, information sharing, entertainment, and even commerce. However, the practice of continuous scrolling, a seemingly mundane activity, has brought forth profound implications for mental health, particularly among youth.

Explore our latest insights into the common mental health challenges faced by Kenyan youth today. Join us in fostering understanding and compassion.

For years, you have been labelled as “lazy,” “messy,” “overly sensitive,” or “inconsistent.” Deadlines slip by, conversations are blurred, and you often wonder, “Why can’t I just get it together like everyone else?”

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by recurrent patterns of Impulsivity, Hyperactivity, and Inattention that interfere with day-to-day functioning.